Well It’s been 10 weeks since I started this journey, so I figured a post about where I started with my weight and measurements and where I’m at now would make for a good closing post. I am no where near done with this journey but these past weeks have been incredibly beneficial for me. I’ve gotten to try out several different programs before deciding to stick with my favorite. It’s nice to explore and see what’s out there so I know what options I have if I ever want to change it up a bit. Now on to those stats!
As I mentioned earlier, I still have a ways to go before I reach my goal (and healthy) weight of 135-140 but I feel like I have the tools I need to get me there. I’m working hard to keep my diet in check but one of the most beneficial tools to aid in this effort has been the My Fitness Pal app. This is such a great and easy diet aid, basically just helps you keep track of everything you’ve eaten for the day and it also tells you about the nutritional components of each meal and offers suggestions (or warnings when you are getting close to go over your goals for the day). I definitely recommend checking that out and possibly adding it to your tool belt of weight loss aids. Thank you for reading along and joining me through this part of my journey! I wish you all the best of luck in reaching your personal goals!!